The updated TOEFL iBT Speaking section, introduced on January 21, 2026, includes two task types:

1. Listen and Repeat — 7 sentences.

2. Take an Interview — 4 spoken interview questions.

The Speaking section contains 11 items and takes approximately 8 minutes. In the Take an Interview task, you answer questions about personal experiences, preferences, opinions, and situations related to academic and everyday life.

Below is a comprehensive list of 100 suggested practice topics, organized into 10 major categories. These are preparation topics, not a fixed or officially published ETS question bank.

A. Personal Life and Experiences

1. Personal Introduction and Background

2. Hometown and Place of Residence

3. Family and Relationships

4. Childhood Memories

5. Daily Routine and Activities

6. Personal Interests and Hobbies

7. Personal Achievements

8. Memorable Life Experiences

9. Personal Strengths and Weaknesses

10. Future Personal Goals

B. Education and Academic Life

11. Educational Background

12. Favorite School Subjects

13. University and Campus Life

14. Classroom Learning Experiences

15. Study Habits and Techniques

16. Homework and Assignments

17. Examinations and Academic Performance

18. Teachers and Professors

19. Group Study and Collaborative Learning

20. Online Learning versus Classroom Learning

C. University Facilities and Student Activities

21. University Libraries

22. Campus Accommodation and Dormitories

23. Student Clubs and Organizations

24. University Sports and Recreation

25. Campus Dining and Food Services

26. Student Health and Wellness Services

27. University Events and Festivals

28. Campus Transportation

29. University Rules and Regulations

30. Campus Improvement and Student Services

D. Technology and Digital Life

31. Smartphones and Mobile Applications

32. Computers and Digital Devices

33. Social Media Usage

34. Internet and Online Communication

35. Artificial Intelligence in Education

36. Educational Technology

37. Online Shopping and Digital Payments

38. Digital Entertainment and Streaming Services

39. Technology and Personal Productivity

40. Advantages and Disadvantages of Technology

E. Lifestyle, Health, and Well-Being

41. Healthy Eating Habits

42. Physical Exercise and Fitness

43. Sleep Habits and Daily Rest

44. Stress Management

45. Work–Life Balance

46. Time Management

47. Outdoor Activities

48. Personal Wellness and Self-Care

49. Sports and Physical Recreation

50. Healthy Lifestyle Choices

F. Travel, Transportation, and Places

51. Travel Experiences

52. Favorite Travel Destinations

53. Public Transportation

54. Traveling by Car, Train, or Airplane

55. Tourism and Cultural Exploration

56. Traveling Alone versus Traveling with Others

57. Vacation Planning

58. City Life versus Rural Life

59. Living in a Foreign Country

60. Transportation Problems and Solutions

G. Entertainment, Media, and Culture

61. Reading Books and Literature

62. Watching Movies and Television

63. Music and Musical Preferences

64. Art and Creative Activities

65. Cultural Festivals and Celebrations

66. Traditional Customs and Practices

67. Museums and Historical Places

68. News and Current Events

69. Video Games and Digital Entertainment

70. Cultural Differences and International Experiences

H. Social Life and Community

71. Friendship and Social Relationships

72. Communication Skills

73. Teamwork and Cooperation

74. Volunteering and Community Service

75. Social Responsibilities

76. Helping Other People

77. Community Problems and Solutions

78. Leadership and Decision-Making

79. Social Events and Gatherings

80. Cultural Diversity and Social Inclusion

I. Career, Employment, and Future Plans

81. Career Aspirations

82. Choosing a Profession

83. Part-Time Jobs for Students

84. Internships and Work Experience

85. Workplace Communication

86. Remote Work versus Office Work

87. Professional Skills Development

88. Career Planning and Preparation

89. Job Satisfaction and Motivation

90. Future Employment Opportunities

J. Environment, Society, and Global Issues

91. Environmental Protection

92. Climate Change and Sustainability

93. Recycling and Waste Management

94. Energy Conservation

95. Public Parks and Green Spaces

96. Science and Technological Development

97. Education and Social Development

98. Urban Development and Population Growth

99. Sustainable Transportation

100. Individual Responsibility for Society and the Environment

Examples of TOEFL Interview Questions

The following are original practice questions illustrating how the topics above can be tested.

Topic, Example interview question

• Educational Background: What subject do you enjoy studying, and why?

• University Life: What do you like most about studying at a university?

• Technology: How do you use technology in your daily life?

• Hobbies: What activities do you enjoy during your free time?

• Travel: Describe a place you have visited and explain why you enjoyed it.

• Health: What do you do to maintain a healthy lifestyle?

• Social Media: Do you think social media benefits university students?

• Environment: What can students do to protect the environment?

• Career: What type of job would you like to have in the future?

• Education: Do you prefer studying independently or with other students?

Important Preparation Strategy

For the current TOEFL Take an Interview task, you typically answer four questions connected to one general theme, with approximately 45 seconds per answer and no separate preparation time.

For effective preparation, practice responding to four question types for each topic:

1. Personal experience: What have you experienced?

2. Personal preference: What do you prefer, and why?

3. Description and explanation: How does something work, or why is it important?

4. Opinion and evaluation: What do you think about a particular issue?

Official reference: ETS — TOEFL iBT Speaking Section

Recommended approach: Start with Topics 1–40, then gradually cover the remaining topics. Prepare to give a direct answer, explain your reasoning, and support it with a specific example.